Deep Healing & Self-Connection – Reconnect with your true self through guided practices
Emotion Management & Stress Release – Let go of emotional weight, aware thoughts–emotion patterns, cultivate better self-soothing habits
Less Workout, More "Work In" – Mindful living, joyful experiences/exercises only
Private Rooms & Farm-To-Table Meals – Comfortable stay with nourishing, self-served food
Daily Yoga & Meditation – Start each day centered and energized
Ancient Wisdom + Modern Science – Chinese Medicine, Taoism, I Ching & Western nutrition and Psychology
Guaranteed Weight Loss – Sustainable habits, long lasting results
